Get Ready
for the Ride of Your Life!

Step away from the usual cycle class and enter into a fun, energetic and intense approach to indoor cycling.

SpinTense™ is a unique indoor cycling class, developed at the TrainChange Fitness Studio, that makes you want to get your body moving with our heart pounding music, synchronized light shows, and intense workout routines.

When you attend this class you're guaranteed to break a sweat, burn calories and have fun while doing it.

Burn More Calories
Our intense cycle drills are designed to help you burn more calories than any other cycle class, in half the time.

Guaranteed Reserved Seating
You'll always have a seat in the class you want by using our online reservation system to secure your spot.

Integrated Cross Training
For those who want an even more calorie intensive workout and build their cardio endurance, you have the option of participating in our unique interval spring circuit as part of your ride.

Classes are offered daily, but spots are
limited so check the calendar now so
you can reserve your spot today!